Social media is a strange place filled with rabbit holes that lead us to surprising places. Where else can you go and watch a video on...

As many of you know by now, I began the year by embarking on a journey toward better physical health. (You can read about some of my...

The last week of my life has been a fulfilling, albeit tiring, experience. Spending eight hours a day in a classroom for doctoral courses...

In my last post, I mentioned some of the bullyings I experienced as a kid, and I have been spending a lot of time contemplating my...

About 3 or 4 weeks ago I began a journey toward better health. When I started writing again, I found myself realizing that my spiritual...